New Year Healthy Lifestyle: Health and Safety Go Hand-in-Hand

(Family Features) Most people recognize the importance of a healthy lifestyle when it comes to physical and emotional well-being, but you may not realize that some health-related activities can pose a safety risk if you don’t take proper precautions. Making safe habits part of your healthy lifestyle can help ensure you’re able to enjoy the results of your efforts.

Breakfast recipes for a healthy New Year

(Family Features) A commitment to health and wellness means taking care of yourself and your family, exercising and eating right. The New Year is the perfect time to refocus your goals and make better health a priority.

A nutrient-rich breakfast can set you up for success each and every day. Dairy foods like milk, cheese and yogurt are good sources of high-quality protein, which is an essential part of a healthy diet

Millennial Parents Struggle with High Cost of Living

(Family Features) For many young adults, heavy debt and lower-paying jobs lead to a delay in traditional life goals like buying homes and starting families. However, research suggests that millennials’ financial worries are adding up to more than stress and disappointment, particularly once they become parents.

New Year’s resolutions centering on physical health-related goals

(Family Features) Despite most New Year’s resolutions centering on physical health-related goals, dreams and desires, there are many other ways to better yourself in 2017. By focusing on different parts of your life, you can become a more well-rounded person thanks to a few simple tips, tricks and products.

6 Car Care Tips for Cold Weather

(Family Features) Winter is approaching, bringing cold temperatures, salty roads, wet conditions and other challenges for drivers. To ensure your vehicle is at its best, follow these six simple tips to get your vehicle winter-ready. Whether it’s packing an emergency kit and jumper cables or preventative maintenance like getting a car wash to defend against ice, salt, sand and slush; preparation is key to keeping your vehicle going strong throughout the winter months. For additional winter car care tips, visit carwash.org/watersavers.

Get Prepped for Winter, arrival of colder temperatures

(Family Features) The onset and arrival of colder temperatures means that it’s time once again to brace yourself – and your home – for everything that winter weather threatens to throw at you. From cool, drafty air wafting into your house to friends and family bringing snow and sand inside with them, it’s important to remember the preparation to go through before winter strikes.